“When you realize there is nothing lacking, the whole world belongs to you.” — Lao Tzu Do you have big dreams that give you butterflies i...

Sometimes, you just need to ask a different question. “I want to live by my purpose. But, the moment I start looking for it, I feel lost....

Play, so that you live lightly in a serious world. A few years ago, insomnia took over my life while I was so eager to start a business o...

Nonviolent Communication Technique can transform your relationships. One of the most moving quotes I read is by Rumi and says “Out beyond...

We can heal the world by starting with ourselves As a society, we are going through much needed, long due change. #BlackLivesMatter movem...

These 5 tried-and-true ways make it sucks less It is the 4th day of traveling across the US; from North Carolina to California. My boyfri...

From one type A achiever to another: you can have fun doing it. 2.5 months ago, my boyfriend and I left our jobs to transition from being...

Using science and Eastern philosophy. You are a miracle being. Mathematically you are improbable yet, here you are, in your distinct body...

You life would have been so much easier if they taught this at school. I was raised by wonderful women who constantly told me that my tho...

Hint: Stop pushing and mind your own business. For a long time, I waited for a partner to inspire me. I perceived myself as an interestin...

And how to eliminate them I was making 6 figures in my comfortable job, living in the best part of the town surrounded by loving friends....

I was one foot in, one foot out in my new romantic relationship. On one hand I thought my boyfriend was fun, gregarious, and loving. On t...

These simple steps can be life changing.

Christian explores 4 practices for keeping a cool head during an argument.

I own a beautiful, artistic, and surprisingly insightful deck of cards called The wild Unknown Animal Spirit. I like randomly picking car...

I have always taken in pride in the fact that my generation (the millennials) was the last to experience life without the World Wide Web,...

We are approaching our second week in the mountains of North Carolina on a farm called Chipmonk Hill. We are volunteering at this farm in...

t starts like this; your partner/friend/coworker/boss is expressing frustrations regarding your actions, demeanor, or habits and the dreaded

Christian and I have been planning an around the world trip for about a year and a half. It has been the common goal that brought us clos...

I had a complicated relationship with public writing up, a creative expression for me, until this point. There are times that I felt exub...